Hello, and welcome to my stories of nature connection, food and lifestyle. I am a forest therapy practitioner leading forest bathing walks, retreats and nature therapy workshops for stress management. I am also a writer, broadcaster, and coach working between Europe and the UAE. Join me here as I write this from a mountain in Portugal. We are all trying to live the best life and make the right choices and I will share my story on health and wellness.

I presented a hugely popular morning talk radio show, Dubai Today, on Dubai Eye 103.8 for 10 years and I met many interesting people with a story to tell. I covered everything from work-life balance, human interest, mental health and wellness, travel and food. My work took me across the globe and I have harnessed these experiences I carry them with me and will share them with you here. I made the transition from living in the United Arab Emirates and crafted a new life in the mountains of Southern Portugal.

Originally from the smallest county in England, Rutland. I have worked in theatre, comedy, and events in the UK and UAE. I’m sure you will get to know me better as you check-in on my journey.


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Connect with me here or through Instagram, Twitter, and Linkedin and to inquire about my services as a writer, presenter, podcast producer, and coach drop me a line and I will get back to you.